hebel. today · 13 November 202669 / 80
Health · Biohacking Basics
Vitaliy Katsenelson aggregates eight years of medical data for AI-driven health analysis
Vitaliy Katsenelson aggregates eight years of medical records, blood tests, and continuous data from his Oura ring into a dedicated Claude project to monitor his physiological performance. The AI analyzes this information weekly to…
From 2 newsletters · 1 min read · one thing to try
Vitaliy Katsenelson aggregates eight years of medical records, blood tests, and continuous data from his Oura ring into a dedicated Claude project to monitor his physiological performance (Vitaliy Katsenelson from The Intellectual Investor). The AI analyzes this information weekly to produce a health report card, identifying trends like resting heart rate shifts that might otherwise appear as noise. When the system detects a potential anomaly, such as an elevated heart rate during sleep, the AI cross-references his calendar to identify environmental factors like high-altitude travel as the cause.
This process functions by generating a body résumé that Vitaliy Katsenelson presents to his doctors during appointments. The document lists numerical trends and existing diagnoses first to ensure physicians focus on clinical decisions during the limited time of a consultation (Vitaliy Katsenelson from The Intellectual Investor). To maintain accuracy, he uses multiple AI models including ChatGPT, Grok, and Gemini to verify the output generated by Claude, effectively creating a multi-AI consensus that reduces the risk of hallucinations.
Users protect sensitive medical information by disabling model training in the privacy settings of each AI platform. While current medical practice relies on annual snapshots, emerging technology aims to replace these with continuous monitoring of over 50 biomarkers via wearable patches (Peter H. Diamandis from Metatrends). Peter Diamandis notes that this shift allows individuals to manage medications and dietary choices based on real-time data rather than periodic checkups.
Try today · 30 min
Create a one-page body résumé for your next medical appointment.
List your most recent lab results, current supplements, and primary health questions in a single document.
You need
- Last blood panel results
- List of current medications and supplements
- Draft of your three most important health questions
Steps
- Format the document with numbers and trends at the top.
- List previous diagnoses in the middle section.
- Place your specific questions at the bottom of the page.
- Print the document for your doctor to review during your next visit.