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Where Too Much, Too Soon shows up
Cited in hebel. today
- Sun 15 Nov · Family · 2 sourcesReset your nervous system before you turn the keyLarry Burton suggests regulating your state in the car before entering the house to prevent old household cues from triggering stress responses. This sixty-second practice, which…
- Thu 12 Nov · Family · 5 sourcesModeling emotional recovery for your childOdette Annable stopped trying to hide her frustration from her daughter, Charlie, and instead began verbalizing her state by saying, "I am feeling overwhelmed and need…
- Thu 5 Nov · Family · 4 sourcesEvening rituals shift from performance to presenceGiulia Galli argues that parents create unnecessary conflict by treating the evening as a performance to be optimized for connection. When parents arrive home and immediately…
- Mon 2 Nov · Family · 9 sourcesBuild your own emotional brake pedal
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