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times cited in hebel. today
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Cited in hebel. today
- Fri 13 Nov · Health · 5 sourcesTactics to reclaim your attention from the screenNaming your reaction. When you encounter digital content that triggers anger or fear, pause for ten seconds to observe your physical and mental state. Giulia Galli…
- Thu 12 Nov · Health · 3 sourcesSorting the sources of inner turmoilThe case for containment. Giulia Galli argues that maintaining emotional balance requires sorting concerns into three distinct buckets: Control, Influence, and Release. She advises individuals to…
- Thu 5 Nov · Family · 4 sourcesEvening rituals shift from performance to presenceGiulia Galli argues that parents create unnecessary conflict by treating the evening as a performance to be optimized for connection. When parents arrive home and immediately…
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