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Cited in hebel. today
- Sat 14 Nov · Health · 3 sourcesReplacing digital habits with active participationMike Aidala observes that high-functioning clients often report feeling worse after three hours of nightly scrolling and simultaneous television viewing, describing the experience as a sugar…
- Tue 10 Nov · Health · 5 sourcesStopping the internal story before it writes the dayEpictetus taught that impressions arrive in two distinct parts: the raw fact of an event and the value judgment the mind attaches to it. Christine Martin,…
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