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Cited in hebel. today
- Sun 15 Nov · Health · 3 sourcesClosing mental tabs to restore clarityJason McBride compares persistent thoughts to open browser tabs that slow mental processing speed. To reduce this cognitive load, he identifies one small, annoying task in…
- Tue 10 Nov · Health · 5 sourcesStopping the internal story before it writes the dayEpictetus taught that impressions arrive in two distinct parts: the raw fact of an event and the value judgment the mind attaches to it. Christine Martin,…
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