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Cited in hebel. today
- Sun 8 Nov · Health · 1 sourcesTwo weeks of blocked internet reverses a decade of cognitive declineResearchers asked 467 participants to install Freedom software on their phones to block mobile internet access for two weeks while maintaining ordinary call and text functions.…
- Sat 7 Nov · Career · 4 sourcesSynchronizing the executive network for deep workThe brain’s executive network, responsible for holding complexity and resolving conflict, functions at its peak only when synchronized with the alerting and orienting networks. Research involving…
- Wed 4 Nov · Health · 4 sourcesJournaling disturbances to reclaim emotional spaceGrace Smith manages her emotional state by writing down everything that disturbs her peace on a yellow legal pad, then immediately destroying the paper without rereading…
- Mon 2 Nov · Health · 6 sourcesThe two-and-a-half-hour threshold
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