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Cited in hebel. today

  1. Tue 10 Nov · Health · 7 sourcesShould we restrict digital access or curate our habits?The case for restriction. Jay Van Bavel argues that individuals should flip the default by removing devices from environments like schools and bedrooms to prevent the…
  2. Mon 2 Nov · Family · 9 sourcesStop ghost fighting before the conversation beginsConflict often persists because individuals rehearse arguments in their heads long before speaking, a phenomenon known as ghost fighting. This mental sparring creates expectations that distort…

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