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Psychology for Overthinkers.

psychologyforoverthinkers.substack.com ↗

5

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in the last 30 days

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Where Psychology for Overthinkers shows up

Health 2Family 2Career 1

Cited in hebel. today

  1. Sun 15 Nov · Career · 6 sourcesFocus requires the discipline to ignore the applauseAudit your daily inputs. Kelly Roach identifies that business owners often lose 90% of their time to behind-the-curtain tasks like managing tools rather than market-facing activities,…
  2. Wed 11 Nov · Health · 6 sourcesReclaiming the empty minuteBreaking the reflex. Diogo Silva notes that the constant reach for a phone in quiet moments is a trained reflex, not a character flaw, which can…
  3. Sun 8 Nov · Family · 5 sourcesWhen to keep talking and when to walk awayAlexandra Hudson argues that resolving interpersonal disputes depends on our capacity to see the human being beneath the disagreement. By asking questions to learn rather than…
  4. Fri 6 Nov · Health · 3 sourcesPause to reclaim your internal authority
  5. Tue 3 Nov · Family · 4 sourcesStop the search for external validation

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