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Cited in hebel. today
- Tue 10 Nov · Family · 4 sourcesArguments shift from problem solving to winningWhen a conversation turns into a competition to be right, the scoreboard becomes a barrier to resolution. In a marriage, one partner might hold onto a…
- Sun 8 Nov · Health · 1 sourcesTwo weeks of blocked internet reverses a decade of cognitive declineResearchers asked 467 participants to install Freedom software on their phones to block mobile internet access for two weeks while maintaining ordinary call and text functions.…
- Sat 7 Nov · Health · 5 sourcesShift from reactive moods to deliberate commitmentsYou can prevent reactive decision-making by separating your temporary moods from your long-term responsibilities, as Mindful News explains. When you feel overwhelmed or unmotivated, you should…
- Fri 6 Nov · Career · 8 sourcesProtecting the core from the noise of the urgent
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