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Cited in hebel. today
- Fri 6 Nov · Health · 3 sourcesPause to reclaim your internal authoritySeneca argued that delaying a response prevents the mind from writing crime thrillers based on scant evidence. When a manager or colleague triggers an emotional surge,…
- Wed 4 Nov · Health · 4 sourcesJournaling disturbances to reclaim emotional spaceGrace Smith manages her emotional state by writing down everything that disturbs her peace on a yellow legal pad, then immediately destroying the paper without rereading…
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