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Cited in hebel. today

  1. Fri 13 Nov · Health · 5 sourcesNeutralizing aggression: pause or engage?One school of thought argues that emotional stability requires actively de-escalating others to neutralize tension. When a man in an airport line faced a woman’s aggressive…
  2. Tue 10 Nov · Health · 5 sourcesStopping the internal story before it writes the dayEpictetus taught that impressions arrive in two distinct parts: the raw fact of an event and the value judgment the mind attaches to it. Christine Martin,…
  3. Mon 9 Nov · Health · 8 sourcesDiscerning the event from the internal stateNaming the event. Maurice Nicoll teaches that individuals can avoid being caught by unpleasant life events by distinguishing the outer occurrence from the inner state it…

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