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Cited in hebel. today
- Wed 11 Nov · Health · 4 sourcesRegulating your nervous system when the prefrontal cortex goes darkDr. Caroline Leaf instructs individuals experiencing a panic spike to prioritize physical regulation over intellectual analysis, as the prefrontal cortex often goes offline during such surges.…
- Sun 8 Nov · Health · 1 sourcesTwo weeks of blocked internet reverses a decade of cognitive declineResearchers asked 467 participants to install Freedom software on their phones to block mobile internet access for two weeks while maintaining ordinary call and text functions.…
- Sat 7 Nov · Family · 5 sourcesInterrupting the cycle of parental bracingSophie Lucido Johnson found that her daughter’s panic attacks, which included screaming and throwing objects, ended only when she physically carried her outside to focus on…
- Wed 4 Nov · Family · 7 sourcesConflict as a tactical event versus a psychological drain
- Tue 3 Nov · Family · 4 sourcesStop the search for external validation
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