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Dr. Ben Kim.

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Health 3AI at Work 1

Cited in hebel. today

  1. Sun 15 Nov · AI at Work · 5 sourcesThe verification tax replaces the apprenticeship modelAt the consulting firm Futurety, the CEO replaced a summer intern with ChatGPT for social-media copy, while Grindr has shifted its hiring preference toward seasoned engineers…
  2. Sat 14 Nov · Health · 4 sourcesTwo sessions a week to build rapid forceRate of force development. Dr. Robert Lockie published a six-week strength program in the Strength and Conditioning Journal that improved squat strength by 15% and acceleration…
  3. Fri 13 Nov · Health · 3 sourcesA six-week plan for explosive strengthDr. Robert Lockie designed a six-week strength program for time-constrained adults that centers on four lower-body movements: back squats, step-ups, cable hip flexion, and calf raises.…
  4. Thu 12 Nov · Health · 5 sourcesHigh-intensity lifting builds bone and prevents falls

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