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Cited in hebel. today
- Fri 13 Nov · Health · 5 sourcesTactics to reclaim your attention from the screenNaming your reaction. When you encounter digital content that triggers anger or fear, pause for ten seconds to observe your physical and mental state. Giulia Galli…
- Thu 12 Nov · Career · 7 sourcesShrinking the digital surface areaTommaso Nervegna reclaimed his attention by replacing his smartphone with a custom-built Apple Watch Ultra enclosure that separates essential agent interactions from general digital noise. By…
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